FREE RELAXATION Audio

Need to take 5 minutes out to relax? Why not try this FREE Relaxation Audio to help you unwind and chill out

GBP 0.00   Get now

FREE Food and Shopping Planner

Download your free Food and Shopping Planner

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FREEBIE - Simple Food Swaps for Weight Loss

Download my free Food Swaps sheet to support you weight loss!

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FREE EBOOK!!! Top 10 Tips for weight loss!

A FREE eBook with my top 10 tips to lose weight and improve your health, starting today

GBP 0.00   Get now

FREE Weight Loss and Stress Masterclass

A 30 minute FREE Masterclass to support you in managing your stress to lose weight!

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Cancellation Fee

A £25 cancellation fee is charged for any bookings cancelled with less that 24 hours notice

GBP 25.00   Buy now

Children's FREE Relaxation Audio

A FREE Relaxation audio for children aged 4 upwards!

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Child Audio: Rainbow Meditation

A beautiful children's meditation focussed on rainbows

GBP 0.99   Buy now

CHILD AUDIO: Worry Release

An audio to support children to release worries

GBP 4.99   Buy now

CHILD AUDIO: A Balloon and Bubble Adventure

A children's audio for 7-12 year olds to release worries and increase bravery

GBP 4.99   Buy now

CHILD AUDIO: The Magic Microphone

An audio to support children to be more confident when speaking

GBP 4.99   Buy now

CHILD AUDIO: Confident Toilet Training

An audio to support children in recognising the need to wee and using the toilet confidently

GBP 4.99   Buy now

CHILD AUDIO: Thumb Sucking (Boys - 4-8years)

An audio to support children with thumb sucking

GBP 4.99   Buy now

CHILD AUDIO: Say Goodbye to Thumb Sucking (Girls 4-8years)

An audio to support children in letting go of that thumb sucking habit

GBP 4.99   Buy now

CHILD AUDIO: No More Nibbling Nails (4-8 years)

An audio to support children to stop nibbling nails

GBP 4.99   Buy now

CHILD AUDIO: Building Friendships

An audio to release personal frustration and help build friendships

GBP 4.99   Buy now

AUDIO: Stress Release

Release stress and unwind, rest and recuperate from day to day worries

GBP 5.99   Buy now

AUDIO: Rested Sleep

How would it feel to fall asleep easily?

GBP 5.99   Buy now

AUDIO: Motivation for Weight Loss

Want to lose weight, been making great progress but need a little push?

GBP 5.99   Buy now

AUDIO: 'Breaking Emotional Eating'

An audio to support changing the mindset to emotional eating to give you back control

GBP 5.99   Buy now

AUDIO: Motivation for healthy eating

An audio to support lifestyle changes and embed a desire to eat more healthily

GBP 5.99   Buy now

AUDIO: Letting go of excuses to lose weight

Tired of excuses standing in your way? This audio supports you in changing your direction to a path where weight loss is possible

GBP 5.99   Buy now

AUDIO: Confident Thinking for Success

Do you have a goal but suffer with the gremlin of self-doubt?

GBP 9.99   Buy now

AUDIO: Concentration for Learning

Need to study but can't stay focussed? This could be for you!

GBP 9.99   Buy now

AUDIO: Letting go of past relationships

Want to let go of a past relationship and move forward? This could be for you!

GBP 9.99   Buy now

AUDIO: Opening up to New Relationships

An audio to support opening your mind and heart to new relationships and trusting your own instincts

GBP 9.99   Buy now

PERSONALISED AUDIO SERVICE (MP3)

Have an audio designed especially for you..... (Not suitable for weight loss, addictions or severe anxiety/stress or anger)

GBP 24.99   Buy now

FREE Hypnobirthing Affirmations

Free Hypnobirthing Affirmations to support your hypnobirthing practice

FREE Hypnobirthing Affirmations to support your birthing practice 

GBP 0.00   Get now

Hypnobirthing Audio: Fear Release

Release your fears and embrace your maternal instincts and ability

GBP 9.99   Buy now

Hypnobirthing Audio: Breaths on a Mountain Top

A beautiful water based breathing audio for mums to be

GBP 9.99   Buy now

Hypnobirthing Audio: A Garden Walk - Greeting your baby

A hypnobirthing audio for mums preparing for the birth of their baby

GBP 9.99   Buy now

Hypnobirthing Personalised Audio

Preparing for childbirth and would like your own personalised audio?

GBP 24.99   Buy now

AUDIO: ROC POWER & CONFIDENCE BOOSTER

If your ROC needs a boost of confidence, strength and power then this audio could be right down your street! (For VGB & Responsive Clients only)

GBP 9.99   Buy now

AUDIO: ROC DETERMINATION BOOSTER

Need to increase your determination and focus for your weight loss goal? This could be for you! (for VGB Clients only)

GBP 9.99   Buy now

AUDIO: ROC FOCUS BOOSTER

Need to refocus your thoughts surrounding your goal? (For VGB or Responsive clients only)

GBP 9.99   Buy now

AUDIO: ROC CONFIDENCE BOOSTER

Needing a Confidence boost and to reach your goals? (For VGB or Responsive clients only)

GBP 9.99   Buy now

AUDIO: ROC MOTIVATION BOOSTER

Lost momentum and need a motivation boost? (For VGB or Responsive clients only)

GBP 9.99   Buy now

AUDIO: ROC EXERCISE BOOSTER

A ROC Booster for VGB Clients to increase motivation to be active

GBP 9.99   Buy now

FOOD PLANNING EBOOK

An eBook to support you food planning for weight loss or healthier eating

GBP 4.99   Buy now

GOAL SETTING EBOOK

The best way to reach your weight loss goal is by setting yourself goals and working towards them, this ebook is for VGB Clients to help you do that

GBP 4.99   Buy now

Nutrition EBook

Want to learn more about nutrition? This easy to follow eBook discusses the components of nutrition in an easy to follow way so that you can improve your eating habits today

GBP 0.00   Get now

ONLINE 4 week Stress and Weight loss course!

a 4 week online course to support your stress management and weight loss goals

GBP 29.00   Buy now

Sponsor a Shiny Star Information Pack

Sponsor a Shiny Star Book and help Oscar's Wish Foundation support more families!

GBP 0.00   Get now

FREE Downloadable Adventures of Brian Colouring Sheet

Download your FREE Colouring Sheet!

GBP 0.00   Get now

BWRT Single Session

BWRT Session

GBP 75.00   Buy now

Teen Anxiety 4 week Programme

4 weeks of effective treatment for anxiety for your teenager

GBP 145.00   Buy now

AUDIO: Teen Anxiety Release

An audio to support the release of worries and mild anxiety in teenagers

GBP 4.99   Buy now

FREE - Make 2018 your best year workbook!

Download your FREE workbook here!

GBP 0.00   Get now

Therapy session (double sessions)

2 x sessions

GBP 90.00   Buy now

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